Support and Maintain Your New Look
Cosmetic procedures are designed to help shape and create a more positive look for men and women of all shapes and sizes. Once complete, the next step to supporting the renewed you is creating a strategy to encourage new, healthy choices
At the conclusion of your cosmetic procedure, consider an action plan that will help you maintain and support your new look. Here are some things to consider for life after your procedure:
- Once your plastic surgeon gives you permission, consider exercising at least 30 minutes per day. This doesn’t have to require going to the gym for lots of treadmill time. A simple, 30-minute workout regimen can be as simple as taking a walk through your neighborhood, or joining a yoga class. Think of some physical activities that would be fun to start implementing slowly after your cosmetic procedure.
- In addition to adding exercise into your life, consider a change to some of your dietary habits. This doesn’t mean making drastic changes, like a salad-only diet. Simply looking for and choosing healthier alternatives can make a big difference. Enjoying a balanced and healthy diet, combined with drinking in moderation, can help you make sure you maintain your renewed looks.
- If you are currently a smoker, quitting today will do nothing but benefit your life. Smoking not only does damage to every system of your body, but also can inhibit physical activity, and increase the appearance of wrinkles and age lines. By kicking the habit now, you can immediately realize the aesthetic benefits of your renewed youth, and live a better life.
By creating a plan to maintain your looks after your procedure, you can help to make sure your renewed youth is a permanent change. Contact CAPS today to start down the path to a renewed you.